Frozen Fruits and Vegetables May be Healthier Than Fresh Ones? !

We all know that eating more fruits and vegetables can make your body healthier. However, what should I do if I want to eat cherries and strawberries in winter and persimmon and grapefruit in summer

In the conventional wisdom of the general public, eating fresh fruits is the norm for consumption. So, how does frozen fruit compare with fresh fruit in terms of nutrition, taste and price?

According to Frozen Food Supplier, many people think that frozen food is unhealthy, so they also think that frozen vegetables are not as fresh and nutritious as ordinary fresh vegetables

At present, there is no definitive research result on the debate over whether frozen products or fresh products are more nutritious. This is because some studies use freshly harvested produce, while others use supermarket produce.